Last Quarter Moon: The Sacred Art of Letting Go

Your roots remember—and so does your spirit.

The Last Quarter Moon isn’t just a phase—it’s a spiritual checkpoint. It whispers:

“Release. Reflect. Realign.”

And if you’re listening, it can become one of the most healing times of your month.

At Laya’s Touch, I honor this moon phase as a sacred opportunity to detox not just the scalp and body—but the emotional weight you’ve been carrying.

1. Spirit Cleanse: What Needs to Go?

Whether it’s fear, people-pleasing, or patterns rooted in survival mode—this is your time to say goodbye.

Banish negative energy. End what no longer aligns. Declare closure.

Write it. Burn it. Bury it. Let it go.

“I release what no longer honors my growth.”

2. Scalp Detox = Energy Detox

Your scalp holds memory, tension, and trauma.

Cleanse with a warm herbal steam and rinse using rosemary, sage, or apple cider vinegar.

As you massage your scalp, speak life into your release.

Rinse with cold water to seal the energy shift.

Let the old energy run down the drain.

3. Herbal Support for Emotional Shedding

Sip on Sacred Root Nourishment Tea—intuitively crafted to support the liver, lymphatic system, and emotional detox.

As your body clears, you’ll feel your spirit soften.

4. Journal & Reflect: Don’t Just Move On—Move Differently

Ask yourself:

• What emotional burdens am I ready to lay down?
• What did this moon cycle teach me?
• Where do I need more grace—not more grit?

5. Affirm + Align

Say it aloud or write it three times in your journal:

“I am safe to release, realign, and return to myself.”

Let Go. Realign. Rise.

This is your moment to pause, cleanse, and prepare for rebirth.

Your roots remember what it means to let go—and rise again.

Honor that. And if you’re ready to go deeper, book a healing session with me.

Because release is the first step toward becoming the highest version of yourself.