Before You Detox, Read This First.

The Grounding Guide Every Woman Needs — FREE from Laya’s Touch Holistic Hair Care

Don’t start your cleanse on empty. Prepare your body, mind, and spirit the right way — with intention, clarity, and soul.

What You’ll Get:
• 3 grounding practices to calm your nervous system before detoxing
• An herbal tea recipe rooted in African holistic healing
• Crystal suggestions to stabilize your energy as you release
• Journal prompts and affirmations to help you detox from the inside out

This is for you if:
• You’ve ever finished a detox and still felt “off”
• You want your healing to be sustainable, not stressful
• You’re craving emotional clarity and energetic renewal, not just weight loss or trends